Britney Winn Lee

"Meet a boy with a heart so big, his feelings glow from his cheeks, spill out of his eyes, and jump up and down on his chest. What good is this giant heart?"--

"Bedtime can be full of big emotions for kids! Calm anxious, busy thoughts with this body scan meditation designed to prepare kids for sleep. This mindfulness practice will help children let go of worries, stress, and excitement as they reach their arms like a telescope, let their mouths hang like a hammock, dance their fingers like wind chimes"--